Why the floor is your friend

A nice, simple article about bringing Feldenkrais principles into everyday life. http://www.huffingtonpost.com/stacy-barrows/why-the-floor-is-your-friend_b_7485228.html

Published by Kristin Fredricksson

I am a performance-maker, Feldenkrais practitioner and mother living in Kent. I am finishing a PhD at Royal Holloway University of London on Feldenkrais, self-image and performance, with a focus on movement and puppetry. I graduated from an accredited 4 year Feldenkrais training in Paris in 2008. I originally trained in theatre with Jacques Lecoq in Paris in the 1990s. I lived in Paris for 10 years and have also lived in Portugal and Tokyo, working as a theatre-maker, director, performer, puppeteer, dancer and Feldenkrais practitioner. I have taught drama and Feldenkrais, together and apart, in various universities including Cambridge and Kent. My solo show, Everything Must Go, with Beady Eye Theatre, toured nationally and internationally and won a Total Theatre Award and the Arches Brick. Cooking Ghosts also toured England. I recently began improvising and writing stories.

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