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Adventures in Movement

Kristin Fredricksson PhD – Playful Movement Educator

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Author Archives: Kristin Fredricksson

Does a Fitbit run your life?

It suddenly clicked for me why I will never get a Fitbit. They make your health and fitness about counting. In the same way calorie-counting takes the pleasure out of eating, Fitbits take the pleasure out of, well, life! I want to go about my day enjoying my activities, not being bullied by a smallContinue reading “Does a Fitbit run your life?”

Posted byKristin FredrickssonMay 10, 2018Posted inUncategorizedLeave a comment on Does a Fitbit run your life?

Why the floor is your friend

Why the floor is your friend. Feldenkrais Canterbury.

Posted byKristin FredrickssonFebruary 15, 2017April 25, 2017Posted inFeldenkrais, UncategorizedTags:Canterbury, Feldenkrais, Feldenkrais in Canterbury, Feldenkrais in East Kent, Gentle movement class Canterbury, Kristin Fredricksson, Move with ease Canterbury, Movement for LifeLeave a comment on Why the floor is your friend

7 Moves You Need for Graceful Aging

This is the excerpt for your very first post.

Posted byKristin FredrickssonFebruary 15, 2017April 25, 2017Posted inFeldenkrais, UncategorizedTags:Canterbury, Feldenkrais, Feldenkrais in Canterbury, Feldenkrais in East Kent, Gentle movement class Canterbury, Kristin Fredricksson, Move with ease Canterbury, Movement for LifeLeave a comment on 7 Moves You Need for Graceful Aging
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