Are you ready to experience yourself in a completely new way?
In an Awareness Through Movement class, I talk you through a series of movements that work like a physical riddle. By engaging your curiosity you learn to explore your internal sensation and use this awareness to release habits or chronic patterns of tension, creating new movement possibilities. Every class explores a different sequence of movement in great depth.
Many lessons begin lying on the floor. If you have difficulty getting to and from the floor, I advise you to book a consultation or series of individual lessons with me.
Please wear loose, warm, comfortable clothing. It’s fine to eat before the class if you want to.
Times and places from 1 May 2019
CANTERBURY 5.45-7.15 pm Wednesdays during school term-time
University of Kent, Canterbury CT2 7NF – Graduate Space, Cornwallis East, 3rd floor. Map
This class will be an hour of Feldenkrais followed by an optional 30 mins of
creative movement exploration. You can just come for the Feldenkrais if you want! As last term, it is pay what you can, with a guide of £10/£5 concessions. Drop-in possible.
Car-parks/bus-stop nearby. Mats provided.
CANTERBURY 1.30-2.30 pm Wednesdays during school term-time
12 Puckle Lane CT1 3JX. Booking essential. This is a small class (4 people) so you get a lot of individual attention. £48 for 4 classes (1, 8, 15, 22 May); £84 for 7 classes (5, 12, 19, 26 June, 3, 10, 17 July). This class will run if 4 people sign up.
Free on-street parking nearby. Mats provided.
Get in touch to book your place: