Group classes 2019

 

Are you ready to experience yourself in a completely new way?

In an Awareness Through Movement class, I talk you through a series of movements that work like a physical riddle. By engaging your curiosity you learn to explore your internal sensation and use this awareness to release habits or chronic patterns of tension, creating new movement possibilities. Every class explores a different sequence of movement in great depth.

Many lessons begin lying on the floor. If you have difficulty getting to and from the floor, I advise you to book a consultation or series of individual lessons with me.

Please wear loose, warm, comfortable clothing. It’s fine to eat before the class if you want to.

From 1 May 2019

CANTERBURY 5.45-6.45 pm Wednesdays during school term-time

University of Kent, Canterbury CT2 7NF – Graduate Space, Cornwallis East, 3rd floor. Map

Sometimes after this class some people stay for some freer creative movement exploration for around 30 mins.

As last term, it is pay what you can, with a guide of £10/£5 concessions. Drop-in possible.

Car-parks/bus-stop nearby. Mats provided.

Get in touch to book your place: