Individual lessons

Functional Integration lessons are one-on-one sessions where your potential is explored through movement with hands-on feedback from a practitioner. Every session is different and is entirely tailored to your needs. I work with you to establish your goals and focus on a clear area you would like to address. The student remains fully clothed (except shoes) and the session lasts about an hour. Please wear loose, warm, comfortable clothing (trousers) and socks.

I highly recommend booking a series of lessons in order to consolidate learning and change. These can be daily, weekly, fortnightly or spread over more time. Dr. Feldenkrais often worked intensively with students, giving a lesson every day over a short period – this can be a satisfying and efficient way to see a big shift and learn a lot!

I give lessons at Canon House, 12 Puckle Lane, Canterbury, CT1 3JX

Please give me a call to discuss your needs and find out whether we are a good fit.

Kristin 07900 340 663

Hours:

Mondays 9 – 11.15am and 2 – 3.30pm

Tuesdays 9am – 3.30pm

Wednesdays 9 – 11.30am

Thursdays 9am – 2.30pm

Saturdays 10.30 – 11.30am