1 on 1

 

**** I am once again able to offer 1-on-1 classes in person in Canterbury. ****

I am fully vaccinated and aerate and sanitise the consultation room between all clients.

Please get in touch via phone to discuss your needs and book a consultation initially – 07900 340663.

I continue to offer 1-on-1 via Zoom if this is more convenient for you at this time.

In private sessions we meet to establish your goals and focus on a clear area you would like to address. Every session is different and entirely tailored to your needs. You remain fully clothed (except shoes) and normally lie for some of the time on a low padded table. The session lasts about 60 minutes. Please wear loose, warm, comfortable clothing including trousers and socks.

In our first consultation we will discuss the best way for you to progress quickly. If we agree that you would benefit our work together, I will usually recommend booking a series of transformational lessons in order to consolidate learning and change. Ideally these will be as close together as possible and not more than a week apart.

Dr. Feldenkrais often worked intensively with students, giving a lesson every day over a short period. This can be a satisfying and efficient way to see a big shift and learn a lot! However, a one-off lesson now and then may be more appropriate for your needs.

£65 one-off lesson /  £275 – 5 lesson package / £500 – 10 lesson package

(payment plans and concessions available)

Give me a call to discuss your needs.

Kristin +447900 340663

 

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