‘Revitalising, mood lifting, stress busting! Yeay and many thanks.’
H, Zoom class participant.
‘I felt so much better after today’s lesson. It seems to have been healing in several ways. Thank you. A general sense of wellbeing, and movement flowing better. Thanks again for your wonderful instruction.’
Claire, retired teacher with Parkinson’s Disease
‘Kristin! Just wanted to say how great the class was last night. Thank you. It’s really helped my left shoulder which can be a bit cranky. I felt like my movement was mellifluous last night when I left! Had to share it with you, and I’m still feeling it today… super super enjoyed it, so thank you again. It was just total magic for my shoulder. Been telling anyone who’ll listen about it today…’
Vic, Rolfing student
Following today’s class, I just wanted to let you know how “planted” I now feel! Extraordinary! Being new to Feldenkrais, it amazes me how deceptively simple some movements are and how unexpected the impacts are on wellbeing and ability to move more fluidly with less superfluous effort!’
Hilary, retired business owner.
‘That was a delightfully exploratory lesson. Definitely an adventure in motion! Kinetic energy even?A very funny but unexpected destination reached. I’ll keep this movement in my back pocket for future use.’
Zoom class participant.
‘Kristin’s classes have made a significant change to an old injury. I broke my ankle a while ago and longer term it affected my hip, intermittent stiffness and pain. I’d tried acupuncture which gave some relief but it had worn off. Kristin told me that exercise and/or stretching it wasn’t enough, and as result I started attending her weekly classes, in person then latterly on-line. She was right about needing something more to effect long term change. Moreover Kristin is an excellent teacher on and off-line.’
Melissa, academic and theatre-maker.
‘My body needed a holiday from the stresses and strains of years of single parenting and I feel so blessed to have found Kristin’s classes! I find her approach intuitive, intelligent and sensitive and through her expertise I listen to my body and move it in ways it has been crying out for and looking for a way to communicate to me. I feel so free and happy afterwards, if you want to try out anything healing and physical for your body, you have to try this.’
Maria, Photographer and Filmmaker.
‘My partner and I have been going to Kristin’s classes for several months now. We go to the group classes and have regular one to one sessions. I’ve never failed to come out of a class feeling great. I find the one to one classes particularly helpful. I suffer from arthritis and am in a lot of pain generally. After an hour’s session with Kristin I come out pain free and feeling 20 years younger!! I would highly recommend Feldenkrais to anyone of any age.’
John, retired boat-builder.